NO Contact, Just 100% FITNESS.
Mr Hunter's Fitness Boxing sessions are designed using the training concepts boxers use to keep fit. Session will take a variety of formats. A typical session may include shadow boxing, skipping, hitting focus mitts, punch bags, press ups,shuttle runs & sit ups.
Combining the use of both aerobic and anaerobic energy systems. A great workout helping body fitness, hand-eye co-ordination, balance and timing
Session are perfect for mums & dads, adults.
FUN - ENERGETIC - CALORIE BURNING - STRESS BUSTING
If you'd be interest in Fitness Boxing session please join the early bird information list below
